Hey all,
I haven't been up to much since my last post. I have taken to trail running of late and needless to say it is kicking my butt. There are some pretty good hills out there and I am loving the challenge.
I am still battling with my asthma - this spring sucks big time. Especially with the crazy wind, rain, and snow we have been having.
A girlfriend and I went out to Bragg Creek today for an easy 5 km run and it was so nice to be in the mountains. Within 5 mins I wiped out on the ice...but I managed to catch myself on the way down and there was no harm done. I do need a new pair of trail runners as the bottoms of my feet are very sore.
Other than that nothing new here, I can tell that summer is on the way because we are getting busier and busier.
Happy Training!
Leslie
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