Sunday, October 25, 2009

35 more days

Hey!

That's right 35 more days until Ironman...thank god! I remember this feeling last year. You are coming to the end of training...about a month left and can't wait to get this race done!

This was my last crazy build weekend. I don't care what anyone says 6 hours on the trainer is a long time. My butt has held up well, some of you will think I am crazy when I tell you that I didn't wear bike or tri shorts for this...just a good old pair of capri's! It was way better than when I wore tri shorts. I found I wasn't as sore the next day. Anyway 6 hour ride and 45 min run makes a very tired me!

Today I did another brick. I had the best intentions of going to Katie's class but I could not drag my very tired body out of bed at 7am. My legs were not very happy either. They felt okay for the first hour, but hour number 2 I was getting pretty tired. I suffered through and then went for a very slow 30 min run.

5 weeks till race
4 weeks till leave
2 weeks till taper

Happy Training!

Tuesday, October 20, 2009

Bizzzzzie Bee

Hey,

It has been a month since I last visited my dear old blog so I figured I should update and let you folks know what has been going on.

Here are the basics:

I get up
I eat
I go to work - I eat and do moderate exercise most days
I eat
I go home
I eat
I train
I eat
On really awesome days I get to nap but that has only happened a few times
I sometimes train again
I eat
I sleep.

So there you have it - I work, train, eat, sleep with some slivers of normalness in there like meeting a friend for coffee, going out for dinner...but its not very often. No one said training for Ironman was easy!!!

In all honestly I am feeling pretty good and training for Cozumel is going well. I was really hoping for a nice October but it snowed and my ass got stuck to my bike sitting on the trainer. Oh well!
5 hours on the trainer is not very fun as I found out a couple of weeks ago...this weekend it another big one 5-6 on the bike followed by a run on Saturday and Greg doesn't want to disclose Sunday yet...but it will be biking and probably running...maybe even some swimming thrown in there somewhere. At least bike class has started up so that helps to have a group to ride with 2 days per week. I may join Katie's bike group on Sunday morning - I may need the motivation to sit on my bike after Saturday :)

39 more days!