Monday, February 22, 2010

Running Fotos


These are some pics I took running down by the river a few weeks ago. I just figured out how to put new pics onto the new computer so here you go!










Rexy was too busy looking at the ducks


















Short and Sweet

Hey!

So I will keep this short and to the point...

The move went well and we are almost settled in. Man what a difference a 3 bedroom house makes compared to a 1 bedroom apartment! Rexy is also loving having a deck and a yard...we can't get her to come inside now.

Over the course of the move I also caught a cold - bad combination. So I had a few sick days in there.

I tried running in snoeshoes for the first time last Wednesday and it was hard! I did a run/walk for about an hour. I would run until I couldn't anymore and then I would walk until I was able to breathe again. By the end of it I was getting into a rhythm, especially on the flats. The race this weekend should be interesting but at least I only signed up for the 4 km.

Other than that the usual biking and running has been going down. I have to start swimming soon as well. It is going to be hard for the first while - thats the worst part of taking a break, how much it hurts when you start again.

Happy training everyone!