Have you ever noticed that people are happier when the weather is nice outside? Since the weather turned on the weekend everyone seems to be in a better mood and more positive in general! I think everyone may have SAD to some degree.
On Monday I ended up taking the day off of training to try and get organized and rest a bit. Chad took me out for a nice birthday dinner on Monday night. Thanks for the birthday wishes everyone :)
Last night I hopped on the trainer for a recovery ride about 60 min long. My legs felt really good and I wasn't the least bit tired when I finished. I am pretty happy about that since my legs were so tired after I rode on Sunday.
I am going for a long run tonight, hopefully the rain stays away for awhile longer! I am supposed to go for 80-100 min, depending on how my legs feel. We'll see how it goes :)
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