So Chad keeps making fun of my spelling...not my fault that spell check is put out by the states and everything spelled with a Z, I spell with an S. He says I sound Italian or something; apologeez-eh or organeez-eh! Anyway, back to triathlon...
Last night I had good workouts all round. I started on my way to the gym when it dawned on me that I should be running outside because it is GORGEOUS out...but I had no where to change so I sucked it up and went to run on the tready. My run was great...didn't have my heart rate monitor on, which was probably a good thing because the gym was hot hot hot! I looked like Darryl does when he runs on the tready...ha ha ha...sorry man:) A good 45 minutes done and done.
Then I went and did some clean and jerks. I am keeping my weights pretty easy due to the race on the weekend! I think I talked to Leroy more than I did weights, but hey that's what the gym is for right!
I went home and had some food and then headed to the pool. My workout was awesome! I kept passing the guy beside me who was wearing a multisports canada cap....that gave me an extra boost to giver a little more:) 2400m done and done. I was pretty tired after all my training, so I didn't have a problem falling asleep last night! I am a little groggy today too, but I don't have to train tonight! Yay! OK back to work now....see ya lata!
2 comments:
Good to hear your training is going great! Your race will be awesome this weekend! Remember to push your limits and embrace the pain and suffering!
LOL I know I'm disgusting. I get looks all the time, course that could be my choice of clothing for the day. Chad gave me a hard time the other day for the ugly canada singlet I had on. He's right it was ugly, probably 10 years old, but I don't care that thing is still comfortable!!! YOu're blogs are getting better and better, I wish I could write like that. Oh and tell Chad to stuff it!! The blog is the last place to be worrying about spelling. ha ha, you can tell him.
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