Crossing America Update

Chad has figured out where I am in my Crossing America Challenge, 1.5 hrs outside of Lansing, Michigan.....AND I survived another quiz...whoot whoot! There were a couple of rocky moments because I hadn't done one in awhile. I have to brush up on the states I haven't been to yet...tried some of those tonight and that did not go so well!

Class last night was good, I got a 2 hour ride in. My heart rate monitor was giving me some technical difficulties, so not too sure what zone I was in...but it was a gooder either way. After class I grabbed some grub and headed to the gym. Chad challenged me a lot last night....pushed my outside of my comfort zone. It is a good thing; I have had a lot of that lately...I do like my comfort zone though but I tend to loiter there too long:)

I went for a 45 minute run today after I slept in....which was glorious! I worked at staying in my proper HR zone again today. I noticed that when I thought about Ironman...more particularly the finish of IMC I tended to speed up a bit. Ha ha...I will have to reserve those thoughts for biking.

I also had a impromptu run today. I was meeting one of my girlfriends to go shopping and she was going to take the train down and meet me on 17th. She is not from Calgary, so I told her (to the best my memory could serve me) where to get off. Well I was off by one stop and ended up having a quick jog to the next train station to meet up with her. I don't think I stayed in zone 2 for that one. I am horrible with directions and so it was the blind leading the blind on our cell phones until we could find one another....then we had to walk back. My bad.

Have a good easter everyone!